MASTERING THE CIRCLE TWIRL: A BEGINNER'S GUIDE

Mastering the Circle Twirl: A Beginner's Guide

Are you ready to begin your journey into the world of spinning? The circle twirl is a fundamental move that builds the basis for many more advanced routines. Don't be scared, this guide will give you clear instructions to help you perfect this move with confidence. Begin with finding your center Then, hold the pole in a comfortable position Care

read more